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Feel better, build self-trust & do what you most want to do.
Causal Coaching for Adults with ADHD
Empowerment & Self-Trust through Causal Coaching
Causal coaching gets to the root cause of the behaviors you know you’d like to change. My goal is for you to feel autonomy and self-trust to do the things you most want to do.
A New Awareness, a New Voice
Compassionate and non-judgmental inquiry brings awareness to self-limiting thoughts and blocks that are operating under the surface. Together we’ll find your voice of clarity that allows you to imagine new possibilities and choose a preferred path forward.
Coaching You Today for Long-Term Change
Because we’ll be working with current, specific situations, you’ll be able to apply and practice new ways of thinking and being in real life with coaching support along the way.
Let's find your voice.
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